As soon as you have finished a hard training session, yourbody begins adapting to suit the type and style of exercise, be it a weightssession or a long run. To support these adaptations you need to supply yourbody with the essential nutrients it needs to replenish energy and to repairand rebuild your muscles.
There is a 30 minute 'window' after you finish training whenyour body is most receptive to taking onboard these nutrients. Therefore youshould consume a protein and carbohydrate based snack as soon as possible aftertraining to maximise your recovery.
Our recovery range has been designed to deliver the exactnutrients you need to recover in the optimal amounts. Made from only the finestnatural ingredients our recovery range will ensure you are ready to train hardagain sooner and reduce muscle soreness.
Best suited for:
- Individuals undertaking multiple training sessions within 24hours
- Anyone engaged in heavy/intense training sessions fromweight training to marathon training
- Anyone looking for a convenient, precisely formulatedrecovery product to enhance training adaptations